Cookie Diet AU

Having treated more than 500 000 overweight patients designer and physician Dr Sanford Siegal knows that the best way to lose weight is not by starving but by eating often How often Every two hours between wake-up and bedtime to include nine small snacks and one generous meal. 

Having treated more than 500 000 overweight patients designer and physician Dr Sanford Siegal knows that the best way to lose weight is not by starving but by eating often How often Every two hours between wake-up and bedtime to include nine small snacks and one generous meal.